Tonight, let's make Greek Salmon with Spinach and Artichoke Orzo! First, preheat your oven to 400°F (200°C). While it heats, season the salmon with oregano, salt, and pepper. Bake for 12-15 minutes until flaky. Sauté red onion and garlic, then wilt spinach and artichokes. Stir in cauliflower rice or orzo, lemon juice, and feta. Serve the salmon over the orzo mixture. Dinner's ready in under 30 minutes—delicious and nutritious! No advanced prep needed.
Meat, Eggs, & Dairy
- 4 fillets salmon
- 1/4 cup feta cheese
Fresh Produce & Herbs
- 5 ounces fresh spinach
- 1 can artichoke hearts
- 1 medium red onion
- 1 whole lemon
Seasonings & Spices
- 4 cloves fresh garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Pantry Items
- 1 cup cauliflower rice
- 1/4 cup olive oil
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