Mongolian Beef with Brown Rice and Stir-Fried Broccoli
M
marti
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2 meals
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Alright, future chef! Let's make some amazing Mongolian Beef with Broccoli. First, cook your brown rice (about 45 minutes). While it simmers, prep the beef by coating the flank steak with cornstarch and whisk together a simple sauce. Stir-fry broccoli, then the beef, and simmer in the savory sauce. Combine everything, garnish with green onions, and serve over the rice. It should be delicious in under an hour!
Meat, Eggs, & Dairy
- 1 1/2 pounds flank steak
Fresh Produce & Herbs
- 1 head broccoli
- 1 teaspoon ginger
- 2 green onions green onion
Seasonings & Spices
- 4 cloves garlic
- 1/2 teaspoon red pepper flakes
- to taste salt
- to taste black pepper
Pantry Items
- 1 cup brown rice
- 2 tablespoons olive oil
- 1 cup low-sodium soy sauce
- 1/4 cup water
- 2 tablespoons cornstarch
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
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